Vegetarian

Embrace Meat-free Mondays and more, with our tasty veggie dishes

Roasted Sweet Potato & Halloumi With Quinoa & Pomegranate

As seen in our YouTube video, this delicious dish is one of our very own Jeannette Jackson's favourite recipes for 'feeding the executive brain'.  Sweet potatoes are a great 'beauty food' as they contain vitamin C which… [...]

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Peanut Butter & Honey Bagel

This is a delicious snack or breakfast idea from our six-pack detox plan. When you're working out, you need to ensure you control your blood sugar levels. Particularly after a few days of the plan, you may start to crav… [...]

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Banana, Coconut & Peanut Butter Muffins

Made with brown rice flour, these yummy muffins don’t take you on an energy roller coaster as refined foods do! High in fibre, brown rice flour is an excellent source of immune-boosting selenium, manganese for bone heal… [...]

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Spirulina Protein Smoothie

One of our six-pack detox recipes, this chilled smoothie is packed with protein and vitamins, for a great tasting snack that will keep you going throughout the day. Spirulina is a true superfood. The blue-green algae gr… [...]

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Overnight Oats with Greek Yogurt

A breakfast recipe from the six-pack detox plan, this moreish meal is bursting with goodness to set you up for the day. Firstly, oats contain absolutely no sugar, literally none. Instead, they are filled with fibre, mag… [...]

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Beautiful Breakfast Salad

How do you like your eggs in the morning? how about sitting atop a tasty vitamin-enriched salad which will energise you for the day ahead? Eggs are an English breakfast staple, and with good reason. Both the white and t… [...]

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Low Carb Protein Pancakes

One of the six-pack detox plan breakfast recipes, these scrumptious pancakes are packed with protein but low in fat, to help you slim down yet build up muscle. Whey protein not only activates growth hormones, it also re… [...]

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Seaweed, Feta & Walnut Salad

Healthy eating is all about balance, and this salad is the ideal example of that. Seaweed is naturally high in nutrients and low in calories, making it a favourite for detoxing. It helps slow down digestion and, being lo… [...]

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Quinoa & Roasted Pumpkin Bowl

Naturally gluten-free quinoa is one of only a few plant foods that are considered to be a complete protein, as it contains all nine essential amino acids. It is also rich in iron, and contains B-vitamins, magnesium, phos… [...]

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Courgetti with Cashew Pesto

Courgettes are one of the lowest calorie vegetables (just 17 in a 100g serving) and an excellent source of dietary fibre. They make you feel fuller for longer, without adding calories, making them a fantastic choice for … [...]

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Joanna Lumley’s Baked Bean Pâté

Serving two, this absolutely fabulous recipe is a classy take on a student staple, which is actually full of essential nutrients. Baked beans are a low-GI carbohydrate, and contain as much protein in a cup-sized serving… [...]

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Tomato Salsa Salad

Tomato salsa is a perfect for adding some heat to meat or vegetarian dishes. With this quick and easy recipe, you can maximise the natural health benefits, without worrying about additives. An excellent source of  vitam… [...]

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Immune Boosting Onion Soup

Whether you're already feeling under the weather, or just trying to keep illness at bay, a nice bowl of hot soup is always an appealing option, and this onion soup is ideal for strengthening your immune system and keepin… [...]

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Super Healthy Cashew & Date Protein Balls

The dates in these protein balls also offer nutritional benefit, as they are rich in fibre to help keep your colon healthy. Makes approximately 20. [...]

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Be Mindful Salad

This salad helps to naturally replenish the body when stressed and tired. Beetroot is a true superfood and research recently showed that high blood pressure is significantly lowered within 24 hours in people who drink be… [...]

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Be Beautiful Salad

With a base of beef tomato, this salad is rich in antioxidant foods which help to combat premature ageing and reduce the risk of deadly diseases such as heart disease and diabetes. Chock-full of nutrients, tomatoes  ric… [...]

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10 Minute Energy Boosting Soup

This is a beautifully simple vegan soup, designed to give you a quick energy boost to see you through the cold nights. Since vitamin B12 is provided almost exclusively by meat and dairy (there are some types of algae wh… [...]

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Vitamin D Rich Mushroom & Roasted Garlic Soup

Neurologist, Dr. Stasha Gominak believes that sleep disorders have reached epidemic proportions because so many people are deficient in vitamin D. As one of the oldest steroid hormones, vitamin D plays a role in influenc… [...]

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Almond Recovery Bars

We need some sugar in our diets to supply ready energy to fuel our muscles and keep our brains active. And sometimes when our muscles are fatigued, we need a hit of sugar in the healthiest of ways. This recipe offers a c… [...]

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Super Berry Beauty Smoothie

Their skin is high in silica and chlorophyll, which is very soothing to the skin. They help improve the complexion and the health of the skin. [...]

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Apple Porridge

The fruit in this dish gives you quick energy to get you going in a morning, and the oats make sure you don't crash around 11am. Adding a scoop of whey protein (10g) to the dish works well if you are going to the gym tha… [...]

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Sweet Potato Hash

It’s also one of the richest sources of vitamin A for eye health. Plus, it makes a post workout food as it helps to reduce inflammation in the body. [...]

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Avocado with Greek Yogurt

A favourite of health-foodies everywhere, avocados are an ideal nutritious snack or light lunch. Well-known for being a good source of healthy fats, avocados are also loaded with vitamins - particularly K and C, with th… [...]

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Berry and Spirulina Smoothie

You could alternate the spirulina in this blend with some ‘Brewer's Yeast’ powder, which is high in chromium to help balance blood sugar and reduce sweet cravings. [...]

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Pomegranate & Pumpkin Seed Snack

Grabbing a piece of fruit between workouts may seem like the healthy option, but if you're calorie counting, you need to be aware of what fat, sugar and nutrients are contained within it, particularly if you are affected… [...]

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Banana Protein Pancakes

These pancakes are a good source of energy to replenish glucose following a workout session. The protein will also help muscle tissue repair and recovery too. [...]

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Detox your body

A regular detox plan is a great way to clear your body of toxins. This will speed up your metabolism and leave you feeling healthy and re-energised.