Struggling to find a lunch that leaves you energised rather than sluggish? You’re in luck. Friday saw the launch of a healthy, stress-busting new menu at Manchester’s Scene Indian Kitchen, courtesy of very our own Jeann…
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SimplyCook provides easy-to-follow recipes and specially blended herbs, spices and pastes to help you create restaurant-quality meals in just 20 minutes. The BuyVeg team were sent samples of SimplyCook’s trademark bo…
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Joanna Lumley, star of this year’s Absolutely Fabulous movie, is backing the UK’s 7 million unpaid carers with the donation of a favourite family recipe to Carers Trust’s Britain’s Best Breakfast campaign. The recipe…
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Even Chantelle Houghton proved she’s a sucker for a tasty burger whilst soaking up the sun on holiday in Spain last week. But with some burgers coming in at a whopping 35% fat - how can you indulge yourself without the g…
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Get fighting fit Boosting your immune system through nutrition and diet can be a powerful aid to reducing the risk of disease, coughs, colds and flu. Micronutrients are vitamins and minerals that the body needs in very…
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Understanding Glucose Glucose is formed from the breakdown of carbohydrates in the body and is stored in the liver and muscles as glycogen. Glycogen stores are essential for athletic performance, because they serve as …
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Power workout fuel Sports and energy drinks have blossomed into a massive market in the past decade. Their popularity is based on their ability to boost tired bodies or energise people before a workout. But what is the…
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Mind, Body & Soul
Six Rules to a Six Pack
A regular detox plan is a great way to clear your body of toxins. This will speed up your metabolism and leave you feeling healthy and re-energised.