Breakfasts

It's the most important meal of the day, so let's make it the most enjoyable!

Peanut Butter & Honey Bagel

This is a delicious snack or breakfast idea from our six-pack detox plan. When you're working out, you need to ensure you control your blood sugar levels. Particularly after a few days of the plan, you may start to crav… [...]

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Spirulina Protein Smoothie

One of our six-pack detox recipes, this chilled smoothie is packed with protein and vitamins, for a great tasting snack that will keep you going throughout the day. Spirulina is a true superfood. The blue-green algae gr… [...]

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Overnight Oats with Greek Yogurt

A breakfast recipe from the six-pack detox plan, this moreish meal is bursting with goodness to set you up for the day. Firstly, oats contain absolutely no sugar, literally none. Instead, they are filled with fibre, mag… [...]

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Beautiful Breakfast Salad

How do you like your eggs in the morning? how about sitting atop a tasty vitamin-enriched salad which will energise you for the day ahead? Eggs are an English breakfast staple, and with good reason. Both the white and t… [...]

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Low Carb Protein Pancakes

One of the six-pack detox plan breakfast recipes, these scrumptious pancakes are packed with protein but low in fat, to help you slim down yet build up muscle. Whey protein not only activates growth hormones, it also re… [...]

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Joanna Lumley’s Baked Bean Pâté

Serving two, this absolutely fabulous recipe is a classy take on a student staple, which is actually full of essential nutrients. Baked beans are a low-GI carbohydrate, and contain as much protein in a cup-sized serving… [...]

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Apple Porridge

The fruit in this dish gives you quick energy to get you going in a morning, and the oats make sure you don't crash around 11am. Adding a scoop of whey protein (10g) to the dish works well if you are going to the gym tha… [...]

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Berry and Spirulina Smoothie

You could alternate the spirulina in this blend with some ‘Brewer's Yeast’ powder, which is high in chromium to help balance blood sugar and reduce sweet cravings. [...]

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Banana Protein Pancakes

These pancakes are a good source of energy to replenish glucose following a workout session. The protein will also help muscle tissue repair and recovery too. [...]

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Free 4 day detox plan Find Out More

chOOse yOur detOx plan here:

Mind, Body & Soul

Six Rules to a Six Pack

Detox your body

A regular detox plan is a great way to clear your body of toxins. This will speed up your metabolism and leave you feeling healthy and re-energised.